Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
Related Movies
A Mindful Choice (2016)
Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of people making the choice for a better life through meditation. Stunning cinematography combined with the power of people sharing from a place of profound peace delivers a palpable and moving experience. Available to rent or buy in 11 languages - English, Spanish, Portugese, Norwegian, Mandarin, French, German, Finnish, Italian, Dutch, and Swedish. https://vimeo.com
THE QUEST: Everest VR (2024)
'THE QUEST: Everest VR' is a one-of-a-kind "real-life" Virtual Reality documentary to climb and reveal the most legendary mountain on earth, Mt. Everest, in stunning 360 degree video! It is the only real-life Virtual Reality experience that puts you directly in the boots with filmmaker and explorer, Alex Harz, on an epic 52 day quest to the Top of the World (29,032 feet / 8849 meters), and the closest thing to climbing Everest without all the rigorous training, planning and high risk needed to physically step foot on the mountain! 'THE QUEST: Everest VR' can be experienced worldwide in Virtual Reality headsets, and on computers, phones, tablets, etc...
Into Great Silence (2005)
An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea for the film was proposed to the monks in 1984, but the Carthusians said they wanted time to think about it. The Carthusians finally contacted Gröning 16 years later to say they were now willing to permit Gröning to shoot the movie, if he was still interested.
Buddha Wild: Monk in a Hut (2008)
Buddhist monks open up about the joys and challenges of living out the precepts of the Buddha as a full-time vocation. Controversies swirling within modern monastic Buddhism are examined, from celibacy and the role of women to racism and concerns about the environment.
Brilliant Moon: Glimpses of Dilgo Khyentse Rinpoche (2010)
Brilliant Moon chronicles the life of the writer, poet, and meditation master Khyentse Rinpoche, one of Tibet's most revered 20th-century Buddhist teachers. Spiritual guide to His Holiness the Dalai Lama and the Royal Family of Bhutan, his life and teachings were an inspiration to all who encountered him. Richard Gere and Lou Reed provide the narration for his dangerous journey out of China, the subsequent spread of his influence and the search for his reincarnation after his death.
Stillness in the Wave (2022)
The documentary portrayed one of the most established dance companies in Hong Kong which has a history of over four decades. With a tradition of blending Chinese dance and ballet together in the training, the dance company has set sail to re-evaluate its artistic essence by adapting new physical disciplines and philosophy, picking up different cultural traces, meditation and Chinese martial arts. Through monologues of the company members, the film unveiled their fears, self-doubts, and findings in their quest to refine their dance forms and express their cultural roots. It's an uncertain journey towards the cultivation of inner peace and the essence of movement and stillness.
Posthumans (2025)
Director Dominique Leclerc spent years depending on medical devices for her survival. Then, looking for alternative solutions, she entered the world of emerging technologies. Posthumans follows her as she meets with cyborgs, biohackers, and transhumanists who are trying to use these technologies to outsmart illness, aging—and even death. The documentary looks at pressing ethical and political questions that are sure to impact the future of our species.
High as Mike (2019)
Mike has a brain tumour. It's the sort of tumour that wont kill him, but it will rob him of his sight. With the current stagnation of Medicinal Cannabis prescription in Australia, Mike sets off on a road trip of discovery.
Mindfulness: Be Happy Now (2015)
Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!
gOD-Talk (2023)
Explores the lives of seven Black Millennials – Atheist, Buddhist, Christians, Muslim, Ifa, and Spiritualist – and the challenges and discoveries with faith and spirituality.
Fear (2009)
In Fear, documentary filmmaker Michiel van Erp creates a collage of inhabitants of the city of Amsterdam who struggle with various anxiety disorders. Today, more patients with anxiety disorders seek professional help than those who suffer from depression, making anxiety the number one mental illness in the Netherlands. This film will show how a small number of those patients attempt to overcome their fears, in order to get on with their lives in the crowded cosmopolitan city that Amsterdam is today.
Cancer; The Integrative Perspective (2021)
Cancer; The Integrative Perspective takes a deep dive into the fast-expanding paradigm of holistic and integrative wellness approaches for preventing and reversing cancer that treats the disease with conventional tools, while also supporting patients’ strength, stamina and quality of life with evidence-based natural therapies. Nathan Crane, a pioneer in natural healing and cancer prevention, brings together world renowned medical experts and cancer survivors to share evidence-based insights into the power that the mind, body and spirit play in cancer care and prevention. The latest research is presented by Dr. Francisco Contreras, Dr. Leigh Erin Connealy, Dr. Francisco Calvo, Dr. Sunil Pai, and Dr. Thomas Lodi.
The Venerable W. (2017)
A view of the religious tensions between Muslims and Buddhist through the portrait of the Buddhist monk Ashin Wirathu, leader of anti-Muslim movement in Myanmar.
The Bridge (2006)
The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.
Aside From That (NaN)
How do we live, knowing we are going to die? In search of answers, we probed the minds of atheists, Buddhists, Jews, Christians, physicians, philosophers, authors, academics, a legendary stand-up comic, and scores of random pedestrians.
Beyond Silence (2017)
The lives of Jeff, Lauren and Lloyd—three very different people who share one common experience—have been transformed by speaking up for mental health. These inspiring stories depict what mental health in America really looks like and highlights just how important it is to speak up and seek help.
Fried Shoes Cooked Diamonds (1979)
After World War II a group of young writers, outsiders and friends who were disillusioned by the pursuit of the American dream met in New York City. Associated through mutual friendships, these cultural dissidents looked for new ways and means to express themselves. Soon their writings found an audience and the American media took notice, dubbing them the Beat Generation. Members of this group included writers Jack Kerouac, William Burroughs, Allen Ginsberg. a trinity that would ultimately influence the works of others during that era, including the "hippie" movement of the '60s. In this 55-minute video narrated by Allen Ginsberg, members of the Beat Generation (including the aforementioned Burroughs, Anne Waldman, Peter Orlovsky, Amiri Baraka, Diane Di Prima, and Timothy Leary) are reunited at Naropa University in Boulder, CO during the late 1970's to share their works and influence a new generation of young American bohemians.
Gosia@Tomek (2021)
What happens to a relationship if a partner suddenly becomes severely disabled after an accident? For Gosia it is clear that she will stand by her boyfriend Tomek no matter what in order to let him live as normal and fulfilled a live as possible. But time and again she becomes painfully aware of her own limits, as well as of those of a society that talks a lot about inclusion but often does not seem to be ready for it. GOSIA@TOMEK is based on more than 3000 emails that Gosia has been writing to Tomek daily since his accident.
